Beginner to Competitive Table Tennis Guide
- Understanding the Basics:
- Learn about the equipment: table tennis racket (paddle) and ball.
- Understand the rules of the game, including serving, scoring, and basic gameplay.
- Grip and Stance:
- Practice different types of grips: shakehand grip, penhold grip, etc.
- Learn the correct stance: feet shoulder-width apart, knees bent, body slightly forward.
- Basic Strokes:
- Forehand drive: Practice hitting the ball with the forehand side of the racket.
- Backhand drive: Practice hitting the ball with the backhand side of the racket.