MAKE YOUR MOVE.
GET IN THE GROOVE.
Train your movement with video, rhythm and intelligent feedback.
Learn the motion first. Build muscle memory. Then bring it to
the table, court, workout or dance floor.
● READY
Forehand Drive
12 Sessions
One system. Many ways to move.
Choose your activity and Sir Motion AI builds the training session
around the movement you want to learn or improve.
Table Tennis
Learn strokes, timing, footwork and rhythm from shadow practice
through ball training.
Shadow Practice
Learn the correct movement without the ball and develop
repeatable muscle memory.
Fitness
Record exercise movement, repetitions, form and rhythm.
Dance & Music
Follow the beat while Sir Motion AI captures and reviews
your movement.
Train your way.
Forehand Drive
Camera is not active yet.
Press ENABLE CAMERA when you are ready to position yourself.
Microphone: Off
Watch before analysis.
Your Movement Analysis
Compare your movement, identify what changed and know exactly
what to work on next.
87
Movement Score
91
Rhythm & Contact
84
Body Mechanics
86
Repeatability
What to work on next
Keep the preparation relaxed, complete the forward movement and
allow the follow-through to finish naturally. Practice the stroke
without the ball first, then preserve the same motion when timing
the incoming ball.
These scores are demonstration values only.
Real pose tracking, skeleton measurements and Sir Motion AI
mechanical scoring will be connected in a later stage.
Learn the movement before chasing the ball.
Sir Motion AI separates learning the movement from learning the
timing. First see the stroke. Then imitate it. Repeat it to rhythm.
Build muscle memory. Only then introduce the moving ball and learn
when that same stroke must make contact.
Watch
See the coach or reference movement.
Follow
Practice the movement without the ball.
Find the Beat
Repeat the stroke with music and rhythm.
Add the Ball
Apply the learned movement with correct timing.