About Us

Welcome to Senior Table Tennis, where we aim to help seniors stay fit and active through the exciting sport of table tennis. Our classes are specifically designed to cater to the needs of older adults, focusing on enhancing physical fitness, hand-eye coordination, and overall well-being.

Classes

Our table tennis classes are tailored to seniors of all skill levels, from beginners to advanced players. Each session includes warm-up exercises, skill drills, and friendly matches, all led by experienced instructors who understand the unique needs of older adults.

Benefits

Playing table tennis offers numerous benefits for seniors, including:

• Improving cardiovascular health
• Enhancing hand-eye coordination
• Promoting social interaction
• Reducing stress and anxiety
• Boosting cognitive function

Contact Us

If you’re interested in joining our classes or learning more about what we offer, please feel free to contact us:

Email: info@seniortabletennis.com

Phone: 123-456-7890