Exercises Group
SIR • Smart Innovative Racquet
🏓 THE SMART INNOVATIVE RACQUET (SIR) TEAM-TRAINING CLASS
Accelerated Table Tennis Learning for Total Beginners
Learn the basic strokes the way they were always meant to be taught clearly, and as a team.
This class gives beginners the fastest, most natural way to build real table tennis mechanics while capturing their progress on video from Day One.
🌟 HOW THE CLASS WORKS
1. One Coach. One Robot. One Perfect Ball Feed.
A training robot sends balls continuously to the exact same spot, with the same spin and timing, so beginners can lock in the rhythm of real strokes without chaos.
2. The Coach Demonstrates — Live, In Rhythm.
Standing at the table, the coach performs the stroke (FH or BH) exactly as it should look.
The motion is steady, repeatable, and easy to follow.
3. A Student Stands Directly Behind the Coach.
The student mirrors the coach’s movement in real time copying body position, arm angle, and timing as each ball arrives.
4. The Rest of the Class Watches Closely.
Students compare how closely the “shadow student” matches the coach’s mechanics.
They learn visually, together, as a team.
5. Everyone Films With Their SIR Racquet. (Smart Innovative Racquet Cover Phone Inside)
Using the camera built right into the SIR racquet cover, students capture:
• The coach’s stroke
• The student’s copy
• Their own turn when they step behind the coach
This gives each participant a personal video record of their technique improving every week.